Here’s a great article by Brock Christopher (Accolade Athletics) on how to increase your vertical jump. It includes some of the science behind building your vertical along with drills and video to show you how. Who knows? With enough work...
Read moreWin $50 off your registration this Thursday, February 3
On Thursday, February 3 at 1:45pm (Mountain Time) we will be giving away a $50 promo code off of your team’s registration. Log on to the BAM Jam Basketball Facebook page, be the first to answer a simple trivia question and you can get $50...
Read moreFour tips from the defending champion
This spring, the Fast Eddy’s BAM Jam will again feature the Jackson & Jackson Insurance 3-point Challenge. Anyone can enter to win and it’s always a lot of fun. But we wanted to give our loyal readers an edge, something that might...
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