BAM Jam, a Boise Icon?

How do you define an icon? Is it an image that defines a moment? Or a picture that will last forever? The Idaho Statesman is asking their readers what icons define Boise as the city turns 150. Their goal is to identify the top 150 Boise icons...

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2012 Summer Champs

History repeated itself…again. For the third straight summer, STADIA Legends emerged as the best of the best in the Men’s Elite Division, defeating TalentsToSouthBeach 20-14. And even though the tournament was located next to Capitol...

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GAME TIME: Week 3 Workout

How are you feeling? Stronger? Faster? Taller? Keep up the good work! We’re going to talk a little about two types of stretching this week, Static and Dynamic.  Stretching is important! It helps keep our bodies flexible and moving fluidly. If you...

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Top team names (so far)

Every year, some of the most creative team names come across the registration desk. Some are catchy, some reflect pop culture, some reflect a team’s outlook and some are just outright funny. Here are the top five that caught our eye:Bad...

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GAME TIME: Week 2 workout

By now you should be doing some type of activity 3-6 days a week to prepare for BAM Jam. It just feels good to get out there and move! You don’t have to take a long time but you have to be consistent to make changes in your fitness level. Get...

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GAME TIME: Preparing for BAM Jam

  Entry One: Bam Jam: Preparation for Game Day brought to you by St. Luke’s Men’s Health If you have not been exercising you should check with a physician before starting your program. Build your fitness so you can keep up with the game. Are...

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Why the new dates, location?

As directors, we are constantly faced with challenges that a growing event can create. This summer’s Fast Eddy’s BAM Jam is no exception.One of the challenges was handling the increased number of teams that participate in the summer...

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