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  • 2023 Registration
  • Tournament Info
    • Tournament Info
    • Updated Rules (2023)
    • Sportsmanship
    • Player Change Form
    • Late Registration Details
  • Events
    • Center Court
    • Slam Dunk Contest
    • 3-Point Challenge
    • Info Booth
    • Team Check-in
  • Beneficiaries
  • Location
  • Contact
    • Receive Updates
    • Social Media
    • Refund Policy
    • Privacy Policy

Monthly Archives: March 2015

Home2015Monthly Archives: March 2015

REMINDER: Normal registration deadline is March 8

March 4, 2015 Bamstaff

This is just a quick reminder that the normal registration deadline for the spring BAM Jam, presented by Treasure Valley Ford Stores, is this Sunday, March 8.  We highly recommend registering before March 8 for two main reasons: If you wait until...

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Developing lower body power for basketball

March 3, 2015 Bamstaff

In our third installment of the Basketball Improvement Series, Jason Ellis explains and then demonstrates the XP Pause Squat, a simple but important exercise that will help you develop your lower body power. Jason will provide a new exercise each...

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