Here is a list of bracket champions for the 2015 Summer BAM Jam, presented by Treasure Valley Ford Stores. Thank you to everyone that participated! You can tentatively mark March 19-20, 2016 down for next year’s Spring BAM Jam. Be sure to...
Read morePlayers to watch at this summer’s BAM Jam
TOP PLAYERS TO WATCH BAM Jam, presented by Treasure Valley Ford Stores, typically features some of the most talented men’s and women’s players in the northwest. Thanks to a centralized location with college programs of all sizes...
Read more2015 Media and Event Guide
2015 Summer BAM Jam Presented by Treasure Valley Ford Stores Media Packet August 8-9, 2015 This media packet includes information about the upcoming 8th Annual BAM Jam, presented by Treasure Valley Ford Stores. BAM Jam is the...
Read moreEnjoy the sun but be aware of the melanoma risks
St. Luke’s Men’s Health Offers Helpful Tips on Preventing Melanoma Did you know that Idaho consistently ranks among the highest states for melanoma incidence and death rates? Whether you are playing in the tournament, on the...
Read moreThe Style of BAM Jam
To quote long time BAM Jam champ Chris Allen, “When you look good, you feel good. When you feel good, you play good.” Allen would know, having won multiple summer and spring BAM Jam championships in the men’s elite divisions...
Read moreWeekend Warriors Converge on Boise
Monday through Friday can be a grind. But the weekend is yours. From Friday at 5:00 PM to Sunday at around 10:00 PM you’ve got 53 hours to do the things that you have been looking forward to all week. If you are a warrior, BAM Jam is...
Read more2015 Spring BAM Jam Bracket and Event Champions
Congratulations to all the Spring BAM Jam Champions, presented by Treasure Valley Ford Stores. Muscle Pharm – Bracket #1 – Men’s 6’0 Over Elite – BodyBuilding.com courts Charlies Gold – Bracket #2 –...
Read moreREMINDER: Normal registration deadline is March 8
This is just a quick reminder that the normal registration deadline for the spring BAM Jam, presented by Treasure Valley Ford Stores, is this Sunday, March 8. We highly recommend registering before March 8 for two main reasons: If you wait until...
Read moreDeveloping lower body power for basketball
In our third installment of the Basketball Improvement Series, Jason Ellis explains and then demonstrates the XP Pause Squat, a simple but important exercise that will help you develop your lower body power. Jason will provide a new exercise each...
Read moreDeveloping Core Strength For Basketball
When we took a poll back in December, “Developing Core Strength” was one of the top answers to the question “What element of basketball training are you most interested in?” So we worked with athletic training expert...
Read moreIncreasing Lateral Quickness
This past December, we took a survey asking players what they thought the most important aspects of training were for basketball. The top four results that players gave were: Lateral quickness Core strength Lower body strength/power Overall...
Read moreHere’s who you are competing against
Over the past four months, we’ve really been digging in and trying to understand our players better. We’ve taken a look at our brackets over the last four tournaments, conducted a large survey, posted some online polls and reached out...
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