Week 4 Preparation

  BAM Jam: Preparation for Game Day presented by St. Luke’s Men’s Health  BAM Jam is getting closer, just a few weeks away! By now everyone has scheduled time to practice some basketball, 2 times a week at least and 6 times a week at most...

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The best of the best?

Who is the best player in Boise? The best in the Treasure Valley? The best in Idaho and the Northwest? You may not hear their names in the paper or on TV. But without out doubt, the guys that are playing in pick up games and in rec leagues know...

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Week 3 Preparation

Week 3: Bam Jam: Preparation for Game Day sponsored by St. Luke’s Men’s Health. How are you feeling? Stronger? Faster? Taller? Keep up the good work! We’re going to talk a little about two types of stretching this week. Stretching is important!...

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