GAME TIME: Week 2 workout

By now you should be doing some type of activity 3-6 days a week to prepare for BAM Jam. It just feels good to get out there and move! You don’t have to take a long time but you have to be consistent to make changes in your fitness level. Get...

Read more

GAME TIME: Preparing for BAM Jam

  Entry One: Bam Jam: Preparation for Game Day brought to you by St. Luke’s Men’s Health If you have not been exercising you should check with a physician before starting your program. Build your fitness so you can keep up with the game. Are...

Read more

Why the new dates, location?

As directors, we are constantly faced with challenges that a growing event can create. This summer’s Fast Eddy’s BAM Jam is no exception.One of the challenges was handling the increased number of teams that participate in the summer...

Read more

Week 4 Preparation

  BAM Jam: Preparation for Game Day presented by St. Luke’s Men’s Health  BAM Jam is getting closer, just a few weeks away! By now everyone has scheduled time to practice some basketball, 2 times a week at least and 6 times a week at most...

Read more

The best of the best?

Who is the best player in Boise? The best in the Treasure Valley? The best in Idaho and the Northwest? You may not hear their names in the paper or on TV. But without out doubt, the guys that are playing in pick up games and in rec leagues know...

Read more