Week 3: Bam Jam: Preparation for Game Day sponsored by St. Luke’s Men’s Health. How are you feeling? Stronger? Faster? Taller? Keep up the good work! We’re going to talk a little about two types of stretching this week. Stretching is important!...
Read moreWeek 2 Preparation
Week 2 workout courtesy of St. Luke’s ~~~~~~~~~~~~~~~~ BAM Jam: Preparation for Game Day brought to you by St. Luke’s Men’s Health By now you should be doing some type of activity 3-6 days a week to prepare for BAM Jam. It just feels...
Read moreGetting ready for the tourney
You can never be too prepared. And with the BAM Jam tournament just a month away, St. Luke’s wants to help you get ready. Here is a great workout that anyone can do to get in shape and be ready to perform their best. And stay tuned for more...
Read moreGuide to getting your team registered
So, you want to play in BAM Jam. But you aren’t quite sure how to get started. How do I get a team together? How do I register? How do I know when I play? 1. Mark your calendar. The first thing to do is make sure that you have tournament...
Read moreRegistration open; brackets already filling up
Registration officially opened last Monday, January 9 and brackets are already starting to fill up. As we see the teams coming in it starts to paint a picture of how the overall tournament is going to look. [CLICK HERE to register – CLICK...
Read more2011 Fast Eddy’s Summer Champions
The following teams and individuals won their brackets or competition. Bracket #1 – Men’s Elite: STADIA dot comBracket #2 – Men’s Elite: BBCSTADIA dot com won the overall Men’s Elite ChampionshipBracket #3 –...
Read moreThe 2011 Fast Eddy’s Summer BAM Jam video
Registration Deadline is Tuesday, July 26
If you would like to play in this summer’s Fast Eddy’s BAM Jam, the normal registration deadline is this Tuesday, July 26. Games will start at 5:00 PM on Friday, August 5. Brackets will likely be posted by Wednesday, August 3. Team...
Read more9 great reasons to be a court monitor
Boise and the Treasure Valley are full of great people, givers really. They donate their time and efforts to make this one of the best communities in the nation. And with all of the great events that this area hosts, we are proud that so many of...
Read moreHoopfest continues to make BAM Jam better
We are back on the road, heading back to Boise from this weekend’s Hoopfest. The BAM Jam Boise dotcom won their first game on Sunday but lost the next two games. The team finished third in their bracket. The video above shows the Nike...
Read moreHoopfest is underway and Spokane is the beneficiary
We finished up Friday with a volunteer session for checking in the Hoopfest Court Monitors. With nearly 650 Court Monitors registered to work Saturday and Sunday, their team has the check in system completely dialed in from training to getting...
Read moreOn the road to Hoopfest
As all 3 on 3 fans and players know, the Spokane Hoopfest is the gold standard of the world’s 3 on 3 tournaments. Several of the BAM Jam staff are headed to Spokane this weekend to both play and volunteer at the world’s largest 3 on 3...
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