St. Luke’s Men’s Health Offers Helpful Tips on Preventing Melanoma Did you know that Idaho consistently ranks among the highest states for melanoma incidence and death rates? Whether you are playing in the tournament, on the...
Read moreSt. Luke’s Know Your Numbers
St. Luke’s Men’s Health will be back at Fast Eddy’s Spring BAM Jam with their “Know Your Numbers” program. The program is a great way to measure your athletic numbers including your vertical jump, broad jump, wing...
Read moreWeek 4 Preparation
BAM Jam: Preparation for Game Day presented by St. Luke’s Men’s Health BAM Jam is getting closer, just a few weeks away! By now everyone has scheduled time to practice some basketball, 2 times a week at least and 6 times a week at most...
Read moreWeek 3 Preparation
Week 3: Bam Jam: Preparation for Game Day sponsored by St. Luke’s Men’s Health. How are you feeling? Stronger? Faster? Taller? Keep up the good work! We’re going to talk a little about two types of stretching this week. Stretching is important!...
Read moreWeek 2 Preparation
Week 2 workout courtesy of St. Luke’s ~~~~~~~~~~~~~~~~ BAM Jam: Preparation for Game Day brought to you by St. Luke’s Men’s Health By now you should be doing some type of activity 3-6 days a week to prepare for BAM Jam. It just feels...
Read moreGetting ready for the tourney
You can never be too prepared. And with the BAM Jam tournament just a month away, St. Luke’s wants to help you get ready. Here is a great workout that anyone can do to get in shape and be ready to perform their best. And stay tuned for more...
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